Mold detox: How to recover from mold exposure

How to do detox your body from mold

Prolonged exposure to mold leads to a variety of symptoms and health issues. Many of those who are exposed are unaware of the dangers, and to make matters worse countless doctors often misdiagnose these conditions. While it’s true that most physical symptoms disappear shortly after the mold has been removed, but that is not always the case. The health conditions bought on by mold exposure are known as mixed mold toxicosis, and the information provided on this page can dramatically shorten the road to recovery.

Topics Covered

  • Activated charcoal
  • Chlorophyll
  • Vitamin D supplements
  • GI Revive supplements
  • Omega 3 fatty acids
  • Water
  • Raw garlic
  • A list of foods to avoid

Activated charcoal

Activated charcoal for mold detox.

Activated charcoal or activated carbon as its also known as serves many health purposes. It’s extremely helpful with drug overdose and poison patients because once ingested, up to 60% of all toxins in your body binds to it. It makes it an ideal fast track recovery supplement for those who have been having persistent mold caused health issues.

So if you’re looking for a reliable solution to support your body’s detoxification process after mold exposure, look no further than HealthFare Activated Charcoal Capsules. These capsules not only offer exceptional value with their concentrated formula of 1200 MG per serving and 150 capsules per bottle but also provide numerous benefits specifically tailored to mold detoxification.

The capsules are easy to incorporate into your detox routine. It is recommended to take two (2) capsules daily, preferably 2-3 hours before or after meals, or as advised by your healthcare practitioner.


Chlorophyll supplements for mold detoxing.

Chlorophyll converts natural sunlight into energy and gives plants their green color. But did you know that when ingested as a supplement, it becomes one of the best detoxifiers in the world?

Chlorophyll is rich in vitamins A, C, E, K, and, therefore, has a long list of health benefits. Some of these benefits include weight loss, its ability to function as a natural deodorant, significant cancer cell reduction, liver detoxification, skin repair, and improving the quality of red blood cells.

Chlorophyll is best taken as a supplement but is also found naturally in certain foods such as peas, spinach, green beans, arugula, wheatgrass, parsley, and leeks.

If you’re looking for a natural superfood supplement such as this to boost your energy levels, support immunity, and cleanse your body from toxins, try the Alpha Flow Chlorophyll Organic Supplement. Its packed with essential antioxidants and vitamins derived from greens, and it provides you with 600 mg per serving of pure chlorophyll goodness.

Vitamin D supplements

Vitamin D supplements

People, on average, receive 80 to 90% of their daily vitamin D intake through exposure to direct sunlight, while the remaining 10 to 20% comes from the food we eat.

Vitamin D is essential for bone density, regulating calcium levels, treating diabetes, arthritis, gum disease, and lots more.

It has also been proven to be highly effective in the fight against mold exposure symptoms and is ideal for detoxification because of its anti-inflammatory properties and because it boosts the immune system and aids the respiratory system.

GI Revive supplements

Mold detox with GI Revive supplements.

GI Revive supplements are specifically designed to support the absorption of nutrients into the bloodstream. Additionally, they aid in maintaining healthy bowel functions and promoting the healing of ulcers.

An important aspect of GI Revive is its ability to prevent bacteria and toxins from entering the bloodstream. This is particularly beneficial in the mold detox process, as it helps protect the body from further exposure to harmful substances.

By combining these benefits with its gut-healing properties and support for liver function, GI Revive can play a valuable role in supporting the body’s natural detoxification processes during mold exposure.

Omega 3 fatty acids

Detox from mold with Omega 3 fatty acids.

When it comes to omega-3 fish oil supplements, sometimes one is all you need for the day. With Sports Research Triple Strength Omega-3 Fish Oil, just one soft gel provides a potent dose of essential fatty acids. Each capsule contains 1,040 milligrams of Omega-3, including 690 mg of EPA and 260 mg of DHA, in the highly absorbable triglyceride molecular form.

They are sourced exclusively from wild Alaskan Pollock, which surpasses other options like Krill, flax seed, or Algae Oils in terms of essential fatty acid content.

So how does Omega-3 Fish Oil assist with mold detoxification? While the direct connection between fish oil and mold detox is not well-established, omega-3 fatty acids offer several benefits that can support the body during the detoxification process.

Mold exposure can trigger inflammation and oxidative stress in the body, and omega-3 fatty acids, such as EPA and DHA, are known for their anti-inflammatory and antioxidant properties. By reducing inflammation and combating oxidative damage, omega-3 fatty acids may aid in supporting the body’s natural detoxification pathways.

Raw garlic

Raw garlic is renowned for its ability to defeat fungus in the body. As little as 3 or 4 grams of garlic per day is sufficient to combat toxic mold exposure efficiently. As a matter of fact, garlic excels at curing ear infections caused by aflatoxins from Aspergillus mold. It only takes a few hours after consumption for garlic to get working on eliminating mold toxins, so if you’ve never liked garlic before, maybe now is the time.


Water plays an essential role in flushing out toxins from the body. The water itself plays no part in directly neutralizing or removing toxins; instead, it’s the kidneys that need sufficient amounts of water to function at optimum levels. So be sure to drink enough water – especially during periods of detoxification.

A list of foods to avoid

Recovering from mycotoxin exposure is a lengthy process, and to speed things up, one should avoid the foods listed below.

Meat: Meat takes some time to digest, and it often starts rotting while sitting in the stomach. This rotting meat is fuel for mold fungi in the intestines. This is why its best to stay clear of meat while undergoing a mold detox. If you have to consume it, ensure that it’s as organic and as fresh as possible.

Sugar: Sugar is hard to stay away from because its found in almost all food types. But sugar feeds mold, which is why it’s essential to limit or, if possible, stop it altogether.

Alcohol: Mold loves alcohol, especially beer, because of its high yeast content. Which is why it might be best to leave all alcohol during detoxification.

Other foods: Cheese, vinegar, buttermilk, sauerkraut, sour milk, sour cream, bread, soy sauce, jam and mushrooms.

More Information

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